I have a question.

Feel free to email me and I’ll get back to you within 24 hours.

Do you offer online or face to face?

Currently I offer sessions online using Google Meet.

How much is it?

The cost for an online 50-minute session is £50.

Do you offer discounts?

I do have a lower session rate (£35) for people on a low wage. Please mention this when you get in contact.

Do I have to have sessions every week?

I’m flexible on how often you want to have a session, whether that’s weekly, fortnightly, every three weeks or once a month. However, I do recommend we have sessions weekly or fortnightly for the first few sessions to get to know each other and build momentum. 

How many sessions should I have?

I usually find clients notice a change from around sessions 4 to 8.  But you can have as many or as little as you feel is necessary.

You can finish counselling whenever you want and indeed a part of counselling is gaining an idea of how to support yourself after counselling, and how you will know when you’re ready to finish or have a break.

How long is a session?

Sessions run for 50 minutes. 

What if I need to cancel a session?

Please let me know 24 hours before if you can’t make a session.  If you cancel within the 24 hours, you may be charged for the session.

What modality do you practise in?

I’m trained in Adlerian counselling and therapy. Adlerian psychology is a type of psychotherapy that focuses on personal goals, early influences, and the desire to belong. Adlerian therapists believe strongly in the power of encouragement.

What are your qualifications?

I have a Diploma in Adlerian Counselling and Psychotherapy, as well as a Masters in Health Psychology and BSc in Psychology.

Are you registered with any professional organisations?

I am a Registered Member (member number: 00998724) of the British Association of Counselling and Psychotherapy and adhere to their ethical framework.